Journal #13

This is a free journal. You may write about anything you like, as long as it's clean.

PLAYING SPORTS HAS MANY ADVANTAGES

Playing sports has many advantages. First of all, sport is healthful. Every one need have activities in their life that it is important for their healthy. If they do not do exercise, they will be more fat or have a lot of cholesterols. They are fat that it is more illness. So they usually must do exercise, play sport. The second reason, playing sport can be low stress. Sometimes, they must do more work, have worry about something or have some problems in mental. For example, they have to hard work at office to earn much money and then they take cared their children at home or do something out side. Therefore they get more stress. They can play any sport that they like it in their free time to remove their stress. It will help them better. When they play sport, they miss stress. So they will feel relaxed. Another thing, they play sport that is opportunity to make many new relationships such as new friend. Playing sport usually play together so they know many other person, so they can make many new friends. Maybe, in of all, there is one friend who can share feeling with them. For example, they play soccer that play a team and they have to play a group to achieve win for their team. The first time they only know one, two people in their team but they will know all team later. Finally reason, playing sport is funny activities that most of people like it. In sum up, many people like playing sport that has a lot of advantages in their life.